The function and advantage of massage bathtub
1, fitness treatment:
To drink a cup of water at room temperature, in order to help the body circulation system cleaner, water temperature to 34 degrees is appropriate; start the hydraulic massage system, run 8-10 minutes, during this time, the massage can relieve the skin nerves; according to the following way to 20 DEG water shower: from the left to the hips, from right to the hips, from the left to the shoulder, from the right hand to the shoulder (both from bottom to upper of), will shower on the abdomen, will shower on the back.
2. Relieve stress:
With 36 DEG water in the tub, you can add some with the relaxation effect of water soluble oil bath, in order to strengthen the effect of the starting air hydraulic massage; massage system, running for 3 minutes, let the bottom out of the bubble relaxation of muscle tissue, and increase the elasticity of the skin. If you only hydraulic massage bath massage system, the air conditioning will be adjusted to the maximum amount of air switch (water and air is blown out through the nozzle after mixing); the starting air system and hydraulic massage massage system, running for 10 minutes, if you massage bath only hydraulic massage system, on the use of air conditioning switch the air volume adjustment to medium. In 10 minutes, massage by lifting the skin surface of the nervous, provides a effective way to relieve muscle tissue, and accelerate blood circulation; finally, repeat step 2, time 3-5 minutes, in order to increase the relaxation effect; when it all ended, suggested a drink with the same temperature at room temperature the water, lying in bed and try to stretch your body. Can be 2-3 times a week this bath.
